Build Muscle &
Shred Fat — FAST
Discover the full SCULPT 49 plan. A Simple, mobile friendly PDF you can endlessly adapt to your needs. Backed by science.AI-optimized. Inspired by legends.
Early adopter deal:
$19,99
$7,99
Done wasting time on training sessions that don’t work?
Still waiting for your biceps to become the big, round beauties you dream of? Hyped for the gym one week, then off-track the next?
It’s not your motivation or your body— You just need the right plan that delivers real results.
Meet the Full SCULPT 49 Plan
SCULPT 49 is the complete program for total-body transformation. Inspired by training legends like Chris Hemsworth, Arnold Schwarzenegger, Brad Pitt, and Beyoncé—refined by science and optimized by AI—this plan delivers fast, visible results in just 49 minutes.
- 4 Core Workouts: Chest & Back, Shoulders & Arms, Legs & Ass, Core & Cardio.
- 49-Minute Sessions: 7 exercises × 7 minutes.
- Dual Benefits: Build muscle and shred fat simultaneously.
- Time-Efficient: Fits seamlessly into any busy schedule.
- Science-Backed & AI-Optimized: Designed for maximum impact.
Get the Full Plan for Just $7.99 (Early Bird Special)
Try the SCULPT method
The Sculpt Sample Plan is your start — simple, science-backed, and designed tokickstart muscle growth and fat loss. Inside, you’ll get our Chest + Back workout from the full SCULPT plan. Test it, feel the difference, and see if this is your game-changer.
- 7 exercises, 7 minutes each
- Excel/Google Sheets/PDF — no fluff, no gimmicks
- Clear sets, reps, rest times
- Easy to adapt for your fitness level
Ready to Go All-In? Meet the Full SCULPT49
The Chest + Back workout is just one piece of the puzzle. SCULPT 49 is the complete program for total-body transformation. Inspired by legends like Chris Hemsworth, Arnold Schwarzenegger, Brad Pitt, and Beyoncé—refined by science and AI.
- 4 Workouts (Chest & Back, Shoulders & Arms, Legs & Ass, Core & Cardio)
- 49-minute sessions (7 exercises × 7 minutes)
- Build muscle + shred fat simultaneously
- Time-efficient — fits any schedule
- Science-backed, AI-optimized
Get the Full Plan for Just $7.99 (Limited-Time Early Bird Deal)
Why SCULPT Delivers Real Results
No fluffy puffy — We use only proven exercises that optimize muscle growth and fat loss.
- Science & Inspiration: Our program is inspired by training legends and perfected by modern science.
- High-Intensity Principles: Drawing inspiration from bodybuilding icon Mike Mentzer and his “Heavy Duty” system, we embrace brief, intense workouts using techniques like “rest-pause” training to maximize muscle stimulation in minimal time.
- AI-Refined Efficiency: Our structure is optimized by AI to deliver maximum results with a clear, focused plan.
- Adaptable for Everyone: Whether you’re a beginner or an advanced athlete, SCULPT 49 fits your fitness level.
“Expect visible changes after your first few workouts. Yes, you’ll feel sore —enjoy the pain of gain!’”
Not Feeling It? Money-Back Promise
We built SCULPT 49 with relentless dedication—years of research and sweat. If it doesn’t deliver the results you want, you get a full refund. Zero risk, maximum gain.
What People Are Saying
Hiro, 40
“I tried all kinds of programs, but SCULPT actually delivered. I built muscle way faster than I expected.”
Leo, 32
“I dropped 20 lbs in eight weeks. This plan changed me for the better.”
Liora, 28
“Never looked better. Totally worth it.”
Transform Your Body Today
Take the leap and experience the full SCULPT 49 transformation.
Build Muscle & Shred Fat — FAST
Contact
Help? Email us at trainer@sculpt49.com
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